Brain over Binge Podcast 

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

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Title	Date published
Ep. 75: NLP, Self-Worth, and Changing Harmful Beliefs (Interview with Laurette Smith)	2021-01-08
Ep. 74: Eating Disorders and Digestive Health (Interview with Pauline Hanuise)	2020-12-29
Ep. 73: A Different December: Don’t Wait Until the New Year to Recover	2020-12-16
Ep. 72: Are You Truly Binge Eating?	2020-11-15
Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson)	2020-11-06
Ep. 70: Fasting Behaviors and Disordered Eating (Interview with Elisa Oras)	2020-10-30
Ep. 69: Intuitive, Realistic, and Sustainable Eating (Interview with Paige Smathers, RDN, CD)	2020-09-25
Ep. 68: Understand and Overcome Intrusive Food and Weight Thoughts (Interview with Dr. Amy Johnson)	2020-08-28
Ep. 67: Don’t Diet or Focus on Weight Loss After Quarantine	2020-06-27
Ep. 66: Letting Go of the Binge and Purge Cycle to Focus on What’s Important	2020-06-09
Ep. 65: Fear: Managing Anxious Feelings During a Crisis, in Everyday Life, and in Bulimia Recovery (Interview with Richard Kerr)	2020-05-15
Ep. 64: Stop Yo-Yo Dieting and Take Control of Overeating	2020-04-16
Ep. 63: Binge Eating Recovery During a Crisis	2020-04-05
Ep. 62: Fear of Hunger in Binge Eating Recovery	2020-02-21
Ep. 61: Don’t Break Your Resolutions With Binges	2020-01-03
Ep. 60: Daily Motivation to Stay Binge-Free During the Holidays	2019-12-16
Ep. 59: Childhood Habits, and Letting Go of Harmful Behaviors without Drama	2019-11-13
Ep. 58: Rethinking Day 1 of Binge Eating Recovery (Part II)	2019-09-04
Ep. 57: Rethinking Day 1 of Binge Eating Recovery (Part I)	2019-08-29
Ep. 56: Focusing on Childhood Issues in Therapy for Binge Eating	2019-07-23

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