Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
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How to Use Detachment as a Mental Health Tool & The Story of my Names
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2023-05-21
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Mother's Day Stress? Learn How to Manage Emotions and Mental Health Effectively
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2023-05-14
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Using Music to Heal Trauma and Overthinking: Discovering Emotional Freedom in the Lyrics of Bird Talkers 'Heavy'
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2023-05-09
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The Power of Play: A Path to Healing Anxiety, Depression, and PTSD: Vital Tips for HSPs to Supercharge Our Mental Health and Have Fun!
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2023-04-30
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The Dangers of Victim Mentality: Support Your Mental Health by Not Falling for the Belief That You Are Powerless to Change Your Circumstances.
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2023-04-23
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Do I Need Help Healing? Exploring the Journey of Self Discovery and Growth to Therapy and Support for Our Mental Health
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2023-04-16
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How Therapists Can Support Highly Sensitive Clients During Emotional Outbursts
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2023-04-09
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The Power of Language: How Our Words Shape Our Thoughts: Tips for HSPs to Strengthen our Inner Dialogue and Mental Health
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2023-03-26
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Healing from Rageful Parenting: Tips for Highly Sensitive Persons and Trauma Survivors to boost Mental Health
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2023-03-19
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9 Tips to Help Unlock Focus and Creativity: The Overwhelming Demands of Modern Life and Its Impact on Mental Health
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2023-03-12
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Compassionate Conversations on Abortion: A Journey Through Mixed Messages, Tribalism, and Critical Thinking
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2023-03-05
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What is Munchausen Syndrome by Proxy? Interview with Andrea Dunlop
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2023-02-26
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What I've Learned From My Clients PART 2 Love Yourself to Unlock your Freedom, Peace, and Joy, and Mental Health
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2023-02-19
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What I've Learned From My Clients PART 1: Why Trauma Survivors Need Humor to Heal and Thrive to Improve Mental Health
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2023-02-12
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How Existentialism Can Empower HSPs to Transform Their Mental Health
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2023-02-05
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Welcome New Listeners & Commonly Used Mental Health Terms: HSP, Empath, Trauma, Introverts, Extroverts, Neurodivergent
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2023-01-29
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Escaping the Cycle of Abuse and Surviving Manipulation: Part 2
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2023-01-22
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Escaping the Cycle of Abuse and Surviving Manipulation: A Personal Story from Nikki - Part 1
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2023-01-14
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The Normalization of Alcohol in our Society, an Interview with Casey McGuire Davidson
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2023-01-08
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Conquer Unhealthy Habits with Dry January: Your Guide to Sober Success and Mental Health
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2023-01-01
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