Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
Tapping into the many benefits of resistant starches	2023-08-02
Are we depleting the soil of crucial nutrients?	2023-07-26
Celebrating 15 years of Nutrition Diva	2023-07-21
Is nutrition a fake (or failed) science?	2023-07-19
Food, we need to talk	2023-07-12
Farm-raised vs wild-caught fish	2023-07-05
What is berberine and who should be taking it?	2023-06-28
Phytoestrogens in soy: Did we have the story wrong?	2023-06-21
What does the new WHO recommendation on artificial sweeteners mean for you?	2023-06-14
Just how dangerous is brown rice?	2023-06-07
Listener Q&A: Water weight, stress eating, and more	2023-05-31
Are almonds to blame for the water crisis in the Southwest?	2023-05-24
Prediabetes: Is it really a lifestyle disease?	2023-05-17
How to lower high triglycerides	2023-05-10
Does low thyroid function help you live longer?	2023-05-03
Does a varied diet shorten your life?	2023-04-26
Can vitamin K2 prevent osteoporosis?	2023-04-19
Potty Talk with Tamara Duker Freuman	2023-04-12
Is almond milk inflammatory? And more listener questions	2023-04-05
Do you need a continuous glucose monitor? (Reissue)	2023-03-29

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