Savvy Psychologist 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title	Date published
7 physical effects of depression	2023-05-19
10 tips for dealing with entitled people	2023-05-12
How to cope with the loss of a loved one	2023-05-05
7 ways to cope with dissociation	2023-04-28
6 skills of mindfulness you may be missing	2023-04-21
Introducing The Mel Robbins Podcast	2023-04-17
The limits of self-help	2023-04-14
How to ReGAIN your cool after being triggered	2023-04-07
How to set limits and hold boundaries	2023-03-31
8 signs you may depend too much on others	2023-03-24
How losing a baby affects your mental health	2023-03-10
5 factors that inhibit sexual enjoyment for women	2023-03-03
Does racism impact your health?	2023-02-24
Hello Sleep #3: Why perfect sleep hygiene backfires and what to do instead	2023-02-20
More common tactics of coercive relationships	2023-02-17
Hello Sleep #2: Got a busy brain at night? Here’s how to calm it and get back to sleep.	2023-02-13
Isolation and coercive control: are you in a controlling relationship?	2023-02-10
Hello Sleep #1: 4 biggest myths about sleep	2023-02-06
8 qualities to unlock your true self	2023-02-03
Exiles, managers, and firefighters: 3 parts hindering your true self	2023-01-27

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