The Hardcore Self Help Podcast with Duff the Psych 

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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Title	Date published
Episode 319: Medical Clearance for Job & Exposure for Medication Phobia	2022-09-16
Episode 318: Feelings for Someone Outside of Marriage	2022-09-09
Episode 317: Oversharing in Therapy & Losing Friends in Relationship	2022-09-02
Episode 316: Frustrated Therapist & Codependency	2022-08-26
Episode 315: How to Feel Less Numb & Letting Go of Old Therapist	2022-08-19
Episode 314: Communicating with Autistic Partner & ADHD Shame	2022-08-12
Episode 313: How My Year is Going So Far	2022-08-06
Episode 312: Co-Parenting with Abuser & Therapeutic Alliance	2022-07-29
Episode 311: Overcoming Procrastination & Love Languages	2022-07-22
Episode 310: Genetic Testing for Antidepressants & Hating Sex in Marriage	2022-07-15
Episode 309: Abusive Marriage & Cutting Off Mother	2022-07-08
Episode 308: Anger After Suicide & Restarting Medication	2022-06-24
Episode 307: How to Set Boundaries & Overcoming Sexual Abuse	2022-06-17
Episode 306: Getting Partner Back & Bipolar in College	2022-06-10
Episode 305: Overthinking & Embarrassment	2022-06-03
Episode 304: Duff the Wife Returns!	2022-05-27
Episode 303: Decreased Sexual Performance & Trouble with Exposure Work	2022-05-20
Episode 302: No Intimacy in Marriage & Lost in Life	2022-05-13
Episode 301: Car Crash Amnesia & Husband Suddenly Wants Divorce	2022-05-06
Episode 300: How to Ask for Help & Emotional Literacy for Men	2022-04-29

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