<p>Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!</p><p>.</p><p>Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! </p><p>.</p><p>Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.</p><p>.</p><p>To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.</p><p>.</p><p>Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com</p><p><br></p>
                        
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                                                    Daily Meditation for Stress Relief, Better Sleep, and a Calm, Quiet Confidence
                                                
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                                            2024-09-16
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                                                    Transformative Technology and Fun Gadgets with Nichol Bradford [BEST OF]
                                                
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                                            2024-09-12
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                                                    Travel Like a Pro: 7 Strategies to Save Time, Money, and Stress
                                                
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                                            2024-09-09
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                                                    The Hidden Forces that Drive Your Best Work with Todd Henry [BEST OF]
                                                
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                                            2024-09-05
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                                                    Apply the 80/20 Rule to Everything: Find the Sweet Spot and Ignore the Rest
                                                
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                                            2024-09-02
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                                                    Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
                                                
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                                            2024-08-29
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                                                    I Have Worked From Home for 10 Years — Here’s How I Mastered It
                                                
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                                            2024-08-26
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                                                    Deep Sleep, Daily Habits, and Vibrant Health with Shivani Gupta [BEST OF]
                                                
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                                            2024-08-22
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                                                    Emotional Maturity: Responding to Challenges with Objectivity and Surprising Agility
                                                
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                                            2024-08-19
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                                                    Why I Left Evernote + My New Productivity System [BEST OF]
                                                
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                                            2024-08-15
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                                                    Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health
                                                
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                                            2024-08-12
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                                                    Accelerated Productivity, Planners, and Systems with Arthur Worsley [BEST OF]
                                                
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                                            2024-08-08
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                                                    Top 10 Strategies to Design an Extraordinary Daily Routine
                                                
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                                            2024-08-05
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                                                    As I Turn 40: My Best Choices, Biggest Regrets, and Hopes for the Future [Free Premium]
                                                
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                                            2024-08-02
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                                                    Powerful Stress-Reducing Breathwork with Josh Trent [BEST OF]
                                                
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                                            2024-08-01
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                                                    Top 10 Productivity Apps to Organize Your Mess and Reduce Your Stress
                                                
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                                            2024-07-29
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                                                    High-Quality Natural Sleep with Remise Founder Veronica Lee [BEST OF]
                                                
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                                            2024-07-25
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                                                    Top 10 Productivity Books for High Achievers
                                                
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                                            2024-07-22
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                                                    When to Push and When to Quit: Mastering the Breaking Point [BEST OF]
                                                
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                                            2024-07-18
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                                                    Top 10 Strategies to Reduce Stress, Prevent Burnout, and Embrace Calm
                                                
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                                            2024-07-15
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