Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Date published
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415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC
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2024-08-21
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414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek
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2024-08-14
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413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD
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2024-08-07
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412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook
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2024-07-31
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411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim
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2024-07-24
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410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD
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2024-07-17
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409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
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2024-07-10
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408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino
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2024-07-03
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407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD
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2024-06-26
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406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH
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2024-06-19
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405: Why Grass-Fed Beef is the Most Vegan Item in Your Supermarket | Mollie Engelhart
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2024-06-17
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404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD
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2024-06-12
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403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
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2024-06-10
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402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC
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2024-06-05
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401: The Best and Safest Birth Control Methods, Plus Top Menopause Myths Debunked (Gynecologist Explains!) | Suzanne Gilberg-Lenz, MD
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2024-06-03
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400: How to Be Prepared and Defend Yourself in Any Situation (This May Save Your Life!) | Adam Haidary
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2024-05-29
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399: How Big Food and Big Pharma Work Together to Profit Off Chronic Disease | Calley Means
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2024-05-27
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398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill
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2024-05-22
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397: A Hostage Negotiator's Tricks to Master Communication, Win Any Argument, and Always Get What You Want | Scott Walker
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2024-05-20
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396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD
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2024-05-15
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