Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

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Title Date published
Covert Narcissism 101 2023-02-28
Financial Empowerment When Divorcing A Narcissist 2023-02-21
Valentines Day Tactics By A Narcissist 2023-02-14
How To Stay Sane Under Insane Circumstances 2023-02-07
Chronic Pain & Narcissistic Abuse 2023-01-31
Stepping Into Post Traumatic Growth After Narcissistic Abuse 2023-01-24
The Paradox Of Comedy & Narcissistic Abuse 2023-01-17
How Narcissistic Abuse Affects Getting Started In 2023 2023-01-10
New Year, New You, No Narcissist 2023-01-03
Covert Narcissistic Abuse And A Broken Court System 2022-12-20
Coping With Narcissistic Abuse Whilst Being A Special Needs Parent 2022-12-13
Q and As & CELEBRATION TIME 3 Million Downloads!! 2022-12-06
The Complexities of Being A Muslim Woman With A Trauma History 2022-11-22
Tina Swithin: One Mom’s Battle 2022-11-15
Brainspotting, Narcissistic Abuse & Trauma Healing 2022-11-08
Ask Me Anything: November ‘22 2022-11-01
Stepping Out of Financial Abuse and into Freedom with Heather Black 2022-10-25
Does the Narcissist Call You a Narcissist? 2022-10-18
Helping YOU Step Into Post-Traumatic Growth with Kim Pontarelli 2022-10-11
Ask Me Anything: October ‘22 2022-10-04
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