Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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How to Have Better Sex in Long Term Relationships - 1140
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2024-11-08
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OMG EWW! Round 2: Plus Crazy Neighbor Cat Update - 1139
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2024-11-06
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Microdosing THC, Botoxing Balls, Sleep Hacks and FAQ's with Chalene and Bret - 1138
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2024-11-01
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Fitness Icons | Where Are They Now? - 1137
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2024-10-30
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I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136
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2024-10-25
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Chasing Perfection and Losing What Matters | Reflections on Dave Hollis' Story - 1135
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2024-10-23
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7 Supplements That Dramatically Slow Aging - 1134
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2024-10-18
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Beachbody Summit Secrets | My Super Trainer Experience - 1133
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2024-10-16
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Is This Perimenopause? All The Symptoms You NEED To Know - 1132
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2024-10-11
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I've Lost All Respect For Myself and You Will Too - 1131
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2024-10-09
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P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130
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2024-10-04
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When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM's? - 1129
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2024-10-02
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I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128
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2024-09-27
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P Diddy Victims Speak Out! Watch Out for Fakes - 1127
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2024-09-25
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My Take On P. Diddy Combs And Other Monster Men - 1126
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2024-09-20
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OMG! Eww! Plus What To Watch - 1125
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2024-09-18
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30 Days Alcohol Free | Here's What I learned: The Good, Bad and Ugly - 1124
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2024-09-13
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Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123
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2024-09-11
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My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122
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2024-09-06
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Please Write Down My Order, Midwest Nice And ADHD Dad - 1121
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2024-09-04
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