New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Date published
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How We Learn from Our Hardest Moments
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2021-01-06
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SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook!
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2021-01-05
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The Most Important Lessons We Learned from 2020
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2021-01-04
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Nutritional Strategies For 2021 with Dave Asprey
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2020-12-31
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Tips to Supercharge Your Morning Routine, with Dave Asprey
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2020-12-30
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Fasting: How You Can Fast the Right Way, with Dave Asprey
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2020-12-29
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Does The Internet Algorithms Promote Fear? with Dave Asprey
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2020-12-28
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How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love
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2020-12-24
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The Importance of Knowing How to Let Go, with Dr. Jennifer Love
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2020-12-23
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The 5 Steps to Managing a Crisis, with Dr. Jennifer Love
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2020-12-22
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This is Reason Why People Act Hysterical, with Dr. Jennifer Love
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2020-12-21
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Treating Depression Without Medication, with Dr. Steven Hayes
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2020-12-17
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How to Treat Your Social Anxiety from Home, with Dr. Steven Hayes
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2020-12-16
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No Fear: How Acceptance & Commitment Therapy Can Change You, with Dr. Steven Hayes
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2020-12-15
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How to Calm Your Brain, with Dr. Steven Hayes
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2020-12-14
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Tana’s Most Important Life Lesson
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2020-12-10
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Trauma + “Being Polite” – Finding Your Voice
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2020-12-09
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Forgiveness: Why You’re the One that Benefits
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2020-12-08
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A Victim Mentality – How to Break the Cycle
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2020-12-07
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Tana’s Tips for Dealing with an Addiction in the Family
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2020-12-03
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