The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
| Title | Date published | ||
| #50 Can Anxiety create physical symptoms? | 2022-09-28 | ||
| #49 Anxiety Medication, should I take it? | 2022-09-14 | ||
| #48 Final Step to Eliminating Anxiety | 2022-09-07 | ||
| #47 Important Step to getting Rid of Anxiety | 2022-08-29 | ||
| #46 Fifth Step to Getting Rid of our Anxiety | 2022-07-13 | ||
| BONUS Episode Guided Imagery | 2022-07-02 | ||
| #45 Fourth Step to Getting Rid of our ANXIETY | 2022-06-16 | ||
| #44 Third Step to Getting RID of our ANXIETY | 2022-06-06 | ||
| #43 Second Step to GETTING RID OF ANXIETY | 2022-06-02 | ||
| #42 First Step to GETTING RID OF ANXIETY | 2022-03-04 | ||
| #41 Free Anxiety Workshops | 2022-01-26 | ||
| #40 Reasons why we might get Anxiety... | 2022-01-12 | ||
| #39 Confidence and Anxiety | 2022-01-05 | ||
| #38 Anxiety and The New Year | 2021-12-30 | ||
| #37 Intrusive Thoughts and Anxiety | 2021-12-22 | ||
| #36 Perfume and Anxiety | 2021-12-15 | ||
| #35 Flight Anxiety | 2021-12-08 | ||
| #34 The Vagus Nerve and Anxiety | 2021-12-01 | ||
| #33 Anxiety and the Healing Process | 2021-09-08 | ||
| #32 Anxiety and Setting Boundaries | 2021-09-01 |