You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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How to Build Muscle and Lose Fat at the Same Time, Zone 2 Cardio, HIIT, Building an Online Fitness Business, and More - Candace's Story
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2023-12-24
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60 Pounds Down and Counting - Olaf's Story
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2023-12-17
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Why Sleep Matters for Fat Loss, Cardio for Weight Loss, and More...
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2023-12-11
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Should You Weigh Yourself? - Jennifer's Story
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2023-12-07
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1 Year of Being a Father
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2023-12-04
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'Son of Hamas' Gives Unbelievable Interview on The Israeli-Palestinian Conflict and Exposes Hamas
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2023-12-01
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Advice If You Struggle to Get Full, Walking vs. Running for Fat Loss (And a Huge Announcement)
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2023-11-26
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How to Get Your "Black Belt" in Strength Training
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2023-11-19
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Re-Feed Days for Sustainable Fat Loss, How to Talk to Children About Nutrition and Exercise, What Age Can Kids Start Strength Training, And More...
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2023-11-12
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How Many Calories to Eat for a Mini Cut, An Inside Look at Social Media, Being Satisfied With Your Progress, and More...
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2023-11-05
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Israeli Defense Force Sniper Explains the Current Situation
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2023-11-02
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How to Stay Stay Fit While You Travel
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2023-10-29
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How Alcohol Affects Weight Loss, Alcohol vs. Sugar, H20 Poisoning, and The Dawn Phenomenon
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2023-10-22
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The Israeli Palestinian Conflict Explained
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2023-10-13
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Strength Training for Kids and Teenagers
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2023-10-08
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The Science of Caffeine Intake, Why I love Saunas, Training Around Injuries, and My 1-3-5 Method
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2023-10-01
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How to Make Your Health a Priority When Your Life is Insanely Busy
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2023-09-24
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What to Expect When Starting a Business (uh oh, lol)...
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2023-09-18
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The "Whoosh Effect" for Weight Loss, The Truth About Cortisol, How to Improve Sleep Quality, and More...
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2023-09-06
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A Candid Conversation with Maxx Chewning
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2023-08-29
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