Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
652 10 Signs You're Self-Abandoning + What To Do Instead 2024-10-08
651 Weaving The Wild and The Sacred Into Your Life with Elizabeth DiAlto 2024-10-03
650 Are You Hyper-Independent? Signs, Causes, and Real-Life Examples 2024-10-01
649 There Are No Stupid Questions in Science with Leah Elson 2024-09-26
648 Answering Your Qs About Boundaries + High-Functioning Codependency 2024-09-24
647 How to be a Powerful Speaker with Ashley Stahl 2024-09-19
646 5 Traits of High-Functioning Codependency (Is This You?) 2024-09-17
645 The Sixth Stage of Grief with David Kessler 2024-09-12
644 Kindness or Control? | The Hidden Layers of Codependency 2024-09-10
643 Nothing to Fear with Hospice Nurse Julie McFadden 2024-09-05
642 What I Learned About Hyper-Independence and More from a Recent Health Scare 2024-09-03
641 Unlock Your Astrology Advantage for More Success with the AstroTwins 2024-08-29
640 Family Enmeshment: Codependency, Self-Abandonment + Bad Boundaries 2024-08-27
639 How to Lead an Authentic Life with Najwa Zebian 2024-08-22
638 Reparenting: What It Is, Why It Works, and How to Start 2024-08-20
637 Breaking Free from My "Perfect Life" with Vanessa Cornell 2024-08-15
636 Can't Forgive Yourself For Past Mistakes? Releasing the Shame 2024-08-13
635 Reclaim Your Feminine Power with Jessica Zweig 2024-08-08
634 Unhappy in Your Relationship? How to Know Whether to Stay or Go 2024-08-06
633 Love, Happiness + Custom Bling with Michelle Demaree 2024-08-01
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