Brain over Binge Podcast 

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

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Title	Date published
Ep. 39: Q&A: Emotional Attachment to Binge Eating	2018-04-10
Ep. 38: Q&A: Binge Eating as a Form of Self-Punishment	2018-03-13
Ep. 37: Learning to Eat Normally: Interview with Jenn Hand	2018-02-22
Ep. 36: Q&A: Physical Consequences of Binge Eating	2018-02-13
Ep. 35: Fostering a Positive Mindset in Recovery: Interview with Katherine Thomson, Ph.D.	2018-01-24
Ep. 34: Q&A: Neuroplasticity and Detachment in Binge Eating Recovery	2018-01-09
Ep. 33: Challenging Your Motivations to Diet	2017-12-19
Ep. 32: Holiday Yes’s and No’s are Separate from Binge Yes’s and No’s	2017-12-05
Ep. 31: Making Healthy Changes After Binge Eating Recovery: An Interview with Daniel Thomas Hind of EvolutionEat	2017-11-21
Ep. 30a: A Short Message from Kathryn (Listen before moving on to Episode 31)	2017-11-21
Ep. 30: No Resolutions to Diet	2017-11-07
Ep. 29: Getting Out of the Diet Cycle: Interview with Lydia the Lifestyle Coach	2017-10-24
Ep. 28: Reframing Your Motivation for Recovery	2017-10-10
Ep. 27: Freedom from Unwanted Habits: An Interview with Dr. Amy Johnson	2017-09-26
Ep. 26: Night Eating & Binge Eating at Night	2017-09-12
Ep. 25: Compulsive Overeating, Emotional Eating, and Binge Eating: What are the Differences? (Interview with Cookie Rosenblum)	2017-08-29
Ep. 24: Improving Your Ability to Dismiss Binge Urges	2017-08-15
Ep. 23: Dismiss Thoughts of “Compensating” for a Binge	2017-08-01
Ep. 22: Mindful Eating Tip: Eating on a Plate	2017-07-18
Ep. 21: Dealing with PMS, or with Feeling “Off,” as a Recovering Binge Eater	2017-07-04

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