“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
https://www.drchatterjee.com/podcast
https://www.instagram.com/drchatterjee
https://www.twitter.com/drchatterjeeuk
https://www.facebook.com/DrChatterjee
Subscribe
| Title
|
Date published
|
|
|
|
BITESIZE | Do This Every Day to Reduce Stress and Anxiety and Improve Focus | Dr Andrew Huberman #421
|
2024-01-26
|
|
|
|
How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman #420
|
2024-01-24
|
|
|
|
BITESIZE | The New Science of Eating Well | Professor Tim Spector #419
|
2024-01-19
|
|
|
|
The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon #418
|
2024-01-17
|
|
|
|
BITESIZE | Why Anxiety Is Your Superpower | Dr Wendy Suzuki #417
|
2024-01-12
|
|
|
|
The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart #416
|
2024-01-10
|
|
|
|
BITESIZE | How to Eat to Beat Disease | Dr William Li #415
|
2024-01-05
|
|
|
|
Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken #414
|
2024-01-03
|
|
|
|
How To Make This Your Best Year Yet: 3 Questions To Ask Yourself Each Day with Dr Rangan Chatterjee #413
|
2023-12-31
|
|
|
|
13 Powerful Ideas To Make 2024 Your Best Year Yet #412
|
2023-12-27
|
|
|
|
A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411
|
2023-12-15
|
|
|
|
The Life-Changing Power of Connecting With Others: Gabor Maté, Johann Hari, Dan Buettner & Friends #410
|
2023-12-13
|
|
|
|
BITESIZE | This Type of Sleep Can Improve Mental Health | Professor Matthew Walker #409
|
2023-12-08
|
|
|
|
How Changing Your Lifestyle Can Fix Your Mental Health & Why Depression and Anxiety Are Not Disorders with David Bidler #408
|
2023-12-06
|
|
|
|
BITESIZE | 3 Practical Strategies to Reduce Anxiety | Dr Russell Kennedy #407
|
2023-12-01
|
|
|
|
How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant #406
|
2023-11-29
|
|
|
|
BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405
|
2023-11-24
|
|
|
|
The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood #404
|
2023-11-22
|
|
|
|
BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula #403
|
2023-11-17
|
|
|
|
How To Create Healthy Habits, Think Clearly & Effortlessly Achieve Your Goals with Shane Parrish #402
|
2023-11-15
|
|
|
1234567891011121314151617181920212223242526272829
