Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Title	Date published
Save money on streaming services	2024-02-12
5 tips for starting a new job	2024-02-08
5 simple ways to minimize stress	2024-02-06
How to talk to kids about sex, bodies and consent	2024-02-05
Thinking of getting inked? Start with a tiny tattoo	2024-02-01
Improve your indoor air quality	2024-01-30
How to mind your own business	2024-01-29
How to have a healthy relationship with caffeine	2024-01-25
The emotional rollercoaster of being a new mom	2024-01-23
How to prevent stress from escalating into distress	2024-01-22
How to save for a big financial goal	2024-01-18
Fitness as your body fluctuates	2024-01-16
Soothe stress in minutes	2024-01-15
What happens when you move your body throughout the day	2024-01-13
It's not too late to learn a new instrument	2024-01-11
Popular myths about sleep, debunked	2024-01-09
Freshen up your resume	2024-01-08
How to start an exercise habit	2024-01-04
Refresh your budget with these simple finance tips	2024-01-02
How to make resolutions you'll keep	2024-01-01

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