Life Kit: Health 

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.<br>Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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Title	Date published
4 Tips To Beat Extreme Heat	2021-07-19
A Sunscreen Evangelist Explains The Importance Of SPF	2021-06-01
Understanding The Latest CDC Mask Guidance	2021-05-22
Feeling Foggy? It's Not Just You	2021-05-17
Questions To Ask Yourself Before Going Maskless	2021-05-10
Reframing (And Reclaiming) Your Relationship With Food	2021-04-29
The Sex Ed Most Queer Students Never Got	2021-04-27
Why (And How) To Cut Back On Meat	2021-04-19
Navigating Life After Pregnancy Loss	2021-04-12
How To Deal With Burnout	2021-03-18
What You Can Do Once You're Vaccinated, According To The CDC	2021-03-15
Start Therapy (And Make It Work For You)	2021-03-11
Deciding When To Have A Baby	2021-03-01
Coping With Anxiety Around The News	2021-01-18
What To Say To People Hesitant About The Coronavirus Vaccine	2021-01-12
Trying To Form A Habit? Start Small	2020-12-29
Understanding The Biology Of Weight Loss	2020-12-28
Cutting Back On Pandemic Drinking	2020-12-17
Avoiding The Common Cold This Year	2020-12-07
Peter Sagal Teaches Us How To Run	2020-11-26

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