Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
Beyond FODMAPS with Beth Rosen, RD	2023-03-22
Does drinking water with meals impair digestion?	2023-03-15
What’s all this about erythritol and blood clots?	2023-03-08
Are saturated fats from plants healthier?	2023-03-01
What really works to clean fresh produce?	2023-02-22
Is lean protein really better for you?	2023-02-15
We’re losing the sodium wars—but potassium could help turn the tide	2023-02-08
New research on risks and benefits of drinking alcohol	2023-02-01
Nutrient dense vs energy dense and why it matters	2023-01-25
Heavy metals in chocolate: how worried should you be?	2023-01-18
Are keto-friendly products a healthy way to increase fiber?	2023-01-11
Are we eating too much protein? Or not enough?	2023-01-04
New Year’s resolutions for health educators, influencers, and media	2022-12-28
Cocoa vs cacao: which is healthier?	2022-12-21
Nutrition tips for night shift workers	2022-12-14
The pros and cons of the Carnivore Diet	2022-12-07
Should you be taking digestive enzymes?	2022-11-30
Is it safe to keep eating these foods?	2022-11-23
How does coconut oil affect cholesterol?	2022-11-16
Can micro-livestock feed the world?	2022-11-09

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