New Mindset, Who Dis? 

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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Title	Date published
579 - Faith & patience	2024-03-14
578 - Don't get played by these THREE mind games	2024-03-11
577 - Not where you're supposed to be in life?	2024-03-07
576 - Texting anxiety? The key to peace of mind	2024-03-04
575 - Don't waste the time you've been given	2024-02-29
574 - Are they emotionally unavailable?	2024-02-26
573 - Stop listening to yourself and talk to yourself instead	2024-02-22
572 - The right person doubles your joy and divides your grief	2024-02-19
571 - The art of "spiraling up" (a response to haters in life)	2024-02-15
570 - Never say these things to a man	2024-02-12
569 - How to eliminate distraction and win life (w/ Nir Eyal)	2024-02-08
568 - Are you a "narcissist magnet?"	2024-02-05
567 - Power moves (The Self Efficacy Theory)	2024-02-01
566 - Clarity, not confusion	2024-01-29
565 - Surrender your seriousness	2024-01-25
564 - The four types of single people	2024-01-22
563 - Never wish to "fast forward" time	2024-01-18
562 - The case for embracing your weirdness in dating	2024-01-15
561 - Don't waste your sanity on their insanity	2024-01-11
560 - Joy, hidden in plain sight	2024-01-08

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