The Hardcore Self Help Podcast with Duff the Psych 

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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Title	Date published
Episode 299: Overcoming Victim Mentality & Cognitive vs Physical Anxiety	2022-04-22
Episode 298: Emotional Burnout as a Therapist & Seven Years of Loss	2022-04-15
Episode 297: Quarterlife Crisis & Being the Family Therapist	2022-04-10
Episode 296: Constant Paranoid Thoughts & Dealing with a Toxic Workplace	2022-04-01
Episode 295: Dating After Abuse & Healing from Cheating	2022-03-25
Episode 294: Spouse Doesn't Want Help & Depressed About the World	2022-03-19
Episode 293: Therapist on Dating App & Cannabis Use Disorders	2022-03-11
Episode 292: Reacting to My Partner's Sexual Past	2022-03-04
Episode 291: Teen Suicide Contagion & Trauma Dissociation	2022-02-25
Episode 290: Intrusive Thoughts of Harming Family & Ruminating About Therapy	2022-02-18
Episode 289: Self-Disclosure in Therapy and Suicidality vs Intrusive Thoughts	2022-02-11
Episode 288: Confidentiality for Minors & Physical vs Mental Issues	2022-02-04
Episode 287: Doubting Your Own Trauma & ADHD Misdiagnosis	2022-01-28
Episode 286: Anxiety About Time Off & Erectile Dysfunction	2022-01-21
Episode 285: Grief and New Relationships & Secondhand Trauma	2022-01-14
Episode 284: How I am Approaching This Year	2022-01-07
Episode 283: Meth Addiction Guilt & Depression When Everything is "Fine"	2021-12-17
Episode 282: Getting Over Ghosting & Exercise Induced Anxiety	2021-12-10
Episode 281: Passing on Trauma & Caregiver Burnout	2021-12-03
Episode 280: Low Libido & Relationships Cause Sadness	2021-11-27

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