Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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I Did the Research on Castor Oil! - 1060
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2024-02-02
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What To Watch | Best List Ever - 1059
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2024-01-31
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35 Signs You’re In Perimenopause - 1058
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2024-01-26
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Accusations Against Tim Ballard, Trusting Your Intuitions, Upcoming Surgery and Netflix Recommendation - 1057
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2024-01-24
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Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less? - 1056
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2024-01-19
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My Dads Accident And The Unspoken Aftermath - 1055
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2024-01-17
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Phony Influencers And Get Rich Grifters | My Unfiltered Opinion On All Of It - 1054
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2024-01-12
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I am a Mess, Donating, Decluttering, Dating Apps Up And Downs, The Sandwich Generation Is The Worst - 1053
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2024-01-10
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My Complete Lower Body Routine Women Over 40 - 1052
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2024-01-05
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Miami Packing, Interview Gone Wrong, Bret’s Ring Saga, Music Tour Life Behind The Scenes with Celebrity Make Up Artist Sheba - 1051
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2024-01-03
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Skincare Secrets and Plastic Surgery Realities with Dr. Anthony Youn - 1050
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2023-12-29
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Bret Thinks I'm Cheating, Sex Expert Feedback, More Dental Drama, Our Christmas And A Bob Update - 1049
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2023-12-27
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Reasons You Don't Want Sex and How to Fix It with Susan Bratton - 1048
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2023-12-22
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Back To Miami, Dental Drama, Men In Thongs, New Attitudes And Tattoos - 1047
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2023-12-20
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Sharing The Complete List Of Every Supplement And Vitamin I Take And Why - 1046
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2023-12-15
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Emergency CarSmart Lifer Update - 1045
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2023-12-13
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Bret and I Share Our Favorite Family Holiday Tradition | Try This! - 1044
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2023-12-08
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Answering Your Super Personal Questions - 1043
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2023-12-06
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This Is How I Changed My Thinking To Attract More Prosperity - 1042
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2023-12-01
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How To Avoid Gaining Weight When Life Is Chaotic - 1041
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2023-11-29
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