Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| Gateways to Happiness | 2010-06-23 | ||
| The Unreal Other | 2010-06-09 | ||
| Part 2 - Relating Wisely with Fear | 2010-06-02 | ||
| Part 1 - Relating Wisely with Fear | 2010-05-26 | ||
| Desire and Spiritual Freedom | 2010-05-19 | ||
| Relating Wisely to "Wanting Mind" | 2010-05-12 | ||
| My Religion is Kindness | 2010-05-05 | ||
| Embodied Spirit | 2010-04-28 | ||
| True Belonging - Refuge in Presence and Relatedness | 2010-04-21 | ||
| Part 2-Realizing Our Natural Joy | 2010-04-14 | ||
| Part 1-Realizing Our Natural Joy | 2010-04-14 | ||
| Beyond Small Self | 2010-04-07 | ||
| Meditation and Healing Trauma | 2010-03-31 | ||
| The Blessings of Deep Listening | 2010-03-24 | ||
| Realizing Your True Nature--Four Reflections | 2010-03-17 | ||
| 2008-07-09 - Three Attitudes that Awaken and Free Our Spirit | 2010-03-10 | ||
| Trusting Your Basic Goodness | 2010-03-03 | ||
| Living Aligned with the Heart | 2010-02-24 | ||
| Soul Retrieval | 2010-02-17 | ||
| Turning Towards What you Love | 2010-02-10 |