Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
| Title | Date published | ||
| Deepening Practice | 2010-02-03 | ||
| Part 2 - Presence and Aliveness | 2010-01-27 | ||
| Part 1 - Presence and Aliveness | 2010-01-20 | ||
| Awakening to the Sacred | 2010-01-13 | ||
| 2010-01-06 - Taking Refuge | 2010-01-06 |