Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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Title Date published
#844 Jess Connolly and Friends Get Real About Modesty 2023-11-02
#843 REVING the Word: "Peacemaker. Not Conflict Avoider." (Romans 12:18) Katrina Canfield - TABATA 2023-10-30
#842 Sara and Aubree Taylor: A Mother and Daughter Share Their Journey Through an Eating Disorder 2023-10-26
#841 REVING the Word: "Head and Heart Lift" (Psalm 24:7) Alisa Keeton - INTERVALS 2023-10-23
#840 Be Still & Be Loved: "Truly, My Soul Finds Rest in Him" (Psalm 62:1) - Michelle Tupen 2023-10-19
#839 REVING the Word: "But As For Me" (Psalm 75:9) Kara Osborne - INTERVALS 2023-10-16
#838 How to Know When a Program or Plan is a Helpful Tool (or When it Goes Too Far) with Ashlee Stohler 2023-10-12
#837 REVING the Word: "FaceTime and Heartburn" (1 Chronicles 16:11) Alisa Keeton - INTERVALS 2023-10-09
#836 Get Strong: Dr. Carol on Moving Our Bodies and Hormones 2023-10-05
#835 REVING the Word: "Just the Word" (Psalm 16:11) Alisa Keeton - A MOVING MEDITATION 2023-10-02
#834 Get Strong: Adam Braud on Why You Need Value and Vision for Your Body 2023-09-28
#833 REVING the Word - Just Walk: "The Question" (John 1:35-38) Alisa Keeton 2023-09-25
#832 Get Strong with Alisa, Aaron, and Tammy 2023-09-21
#831 REVING the Word: "Wanted: Now Get In Here!" (Ephesians 1:3-4) Alisa Keeton 2023-09-18
#830 Get Strong: Bret Burchard on "Strength of Mind" 2023-09-14
#829 REVING the Word: "Just Faith" (Mark 11:20-26) Alisa Keeton - INTERVALS 2023-09-11
#828 Intercessory Prayer Coaching Call - Alisa Keeton 2023-09-07
#827 REVING the Word: "LOVE = FEAR" (Duet 10:12-13) Alisa Keeton - INTERVALS 2023-09-04
#826 Jen Bayer on How to Bless Your Body 2023-08-31
#825 REVING the Word: "The Storm & The Sleep" (Matthew 8:23-27) Alisa Keeton - INTERVALS 2023-08-28
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