The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
| Title | Date published | ||
| #32 Anxiety and Setting Boundaries | 2021-09-01 | ||
| #31 - Self-Awareness and Anxiety | 2021-08-18 | ||
| #30 - What is Anxiety Keeping you from Doing? | 2021-08-11 | ||
| #29 - Reassurance and Anxiety | 2021-08-04 | ||
| #28 - Postpartum Anxiety | 2021-07-28 | ||
| #27 - Change and Anxiety | 2021-07-21 | ||
| # 26 - Women and Anxiety | 2021-04-06 | ||
| #25 - Sleep and Anxiety | 2021-03-10 | ||
| #24 Quick Tips to Ease Health Anxiety | 2021-01-29 | ||
| #23 Vitamins and Supplements that Help Minimize Anxiety | 2021-01-14 | ||
| #22 Happy New Year | 2021-01-05 | ||
| #21 Anxiety and Food | 2020-12-17 | ||
| #20 Anxiety and the Brain | 2020-12-09 | ||
| #19 - Stop Being Hard on Yourself | 2020-12-01 | ||
| #18 - Health Anxiety | 2020-11-12 | ||
| #17 - Back to the Basics - Anxiety 101 | 2020-10-27 | ||
| #16 - First Step to Living with Intention | 2020-10-14 | ||
| #15 - Regain your Spark - The Gorgeousness Coach Tristan Lee | 2020-09-27 | ||
| #14 - Anxiety, Stress and Mindset in Teens w/ YouTuber Gael from Piston Cup Productions | 2020-09-24 | ||
| #13 - Do this to help you Improve Your Self-Love | 2020-09-15 |