Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

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Title Date published
#125 - Countless STARTUP Milestones in Just One Year - Levels in 2021 | Josh Clemente & Ben Grynol 2022-05-26
#124 - When doors become hallways: A repeatable product-building process (Scott Klein & Mike Haney) 2022-05-23
#123 - Member Story: Being a role model for my family and the next generation (Gabe Mendoza & Ben Grynol) 2022-05-19
#122 - Fight burnout to live a balanced life | Michael ‘Miz’ Mizrahi & Ben Grynol 2022-05-16
#121 - Why Levels chose a membership model: Answering community questions | Maz Brumand & Chris Jones 2022-05-13
#120 - Ask Me Anything with Dr. Casey Means (Oatmeal | Protein Pancakes | Macadamia Milk vs. Pecan Milk?) 2022-05-12
#119 - Member Story: How chef Paul Canales' journey with CGMs changed the way he thinks about food (Paul Canales & Ben Grynol) 2022-05-11
#118 - Ask Me Anything with Dr. Casey Means (Chicken Soup | Sushi | Matcha? Why are all these causing a glucose spike?) 2022-05-10
#117 - Making a multimedia machine (Tony Milio & Ben Grynol) 2022-05-09
#116 - Uric acid: A KEY cause of weight gain, diabetes, heart disease, and dementia (and simple steps to lower it) (Dr. David Perlmutter & Dr. Casey Means) 2022-05-06
#115 - Productivity chat: How to navigate distractions & context switching | Sam Corcos, Michael Mizrahi, & Ben Grynol 2022-05-05
#114 - Why is metabolic health fundamental to every aspect of women's health? (Dr. Kimon Angelides & Dr. Lauren Kelley-Chew) 2022-05-04
#113 - Eat or Pass with Dr. Casey Means (Seeds & Nuts, Wild vs. Farmed Salmon, Dirty 12 vs. Clean 15) 2022-05-03
#112 - Agility & velocity when it comes to product development (Dan Summers & Ben Grynol) 2022-05-02
#111 - Adaptation: Why we need true connection to heal from stress and trauma | Dr. Molly Maloof & Dr. Casey Means 2022-04-29
#110 - Member Story: An open letter to Levels from someone living with type 1 diabetes (Chris Truglio, Jesse Lavine, and Josh Clemente) 2022-04-28
#109 - How an app's design can inspire behavior change & (good or bad) habits (Brett Redinger & Ben Grynol) 2022-04-26
#108 - Where philanthropy & wellness meet to create a movement | Esther Dyson & Dr. Lauren Kelley-Chew 2022-04-25
#107 - Executive Assistants and why they are a force multiplier for our team (Ben Grynol, Sam Corcos, Michael Mizrahi) 2022-04-22
#106 - Big Food, Big Sugar & how they affect our metabolic health today | Dr. Robert Lustig & Ben Grynol 2022-04-21
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