<p>Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! &nbsp;<br><br>* Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)<br><br>* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)<br><br>Listen to the podcast, read the books, join the social media community, and get on the path to recovery.</p>

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Title Date published
EP 163 - Lily's Anxiety Journey - Part 1 (With Lily Bloomberg) 2021-07-07
EP 162 - Listener Anxiety Questions and Answers (June 2021) 2021-06-30
EP 161 - Are You Choosing TEMPORARY Comfort Over Long-Term Anxiety Recovery? 2021-06-23
EP 160 - How Can You Be SURE That It's Just Anxiety? 2021-06-16
EP 159 - Examining Social Anxiety With Sadie Hall 2021-06-09
EP 158 - Seeing Your Anxiety Problem As "Punishment" 2021-06-02
EP 157 - Anxiety In Children and Other Family Issues w/ Dr. Jacque Bogdanov 2021-05-26
EP 156 - Anxiety Success Stories: Meg Learns To Roll With It! 2021-05-19
EP 155 - Death and Existential Anxiety 2021-05-12
EP 154 - LGBTQ+ Issues In Mental Health and Recovery w/ Tori Chavira 2021-05-05
EP 153 - Examining Your Inner Critic w/ Joshua Fletcher 2021-04-28
EP 152 - Agoraphobia Explained 2021-04-14
EP 151 - Latinx Perspectives on Anxiety & Mental Health w/ Dr. Lisa Cortez 2021-04-07
EP 150 - How Do I Talk TO My Anxiety? 2021-03-31
EP 149 - Health Anxiety Explanations and Recovery Strategies 2021-03-24
EP 148 - Generalized Anxiety Disorders, GAD Drivers, and Recovery Strategies 2021-03-17
EP 147 - My Antidepressant Withdrawal Story (Part 3 of 3) 2021-03-10
EP 146 - Part 2 - Antidpressants, Anxiety and Me 2021-03-03
EP 145 - Part 1 - Antidepressants, Anxiety, And Me 2021-02-24
EP 144 - Therapy Tips, Anxiety Recovery, And The Most Interesting Thing In The Room (w/ Joshua Fletcher) 2021-02-17
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