Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
| Title | Date published | ||
| How to do Hard Things - Part 3 | 2022-02-07 | ||
| How To Apply What You Learn (rebroadcast) | 2022-01-31 | ||
| Give Yourself Some Slack: Perfectly Imperfect (rebroadcast) | 2022-01-24 | ||
| How to do Hard Things - Part 2 | 2022-01-17 | ||
| How to do Hard Things - Part 1 | 2022-01-10 | ||
| The Power of Accountability with Sharon Pope of Shelpful | 2022-01-03 | ||
| The Dog and The Dragon | 2021-12-20 | ||
| Caffeine Deep Dive | 2021-12-13 | ||
| Comorbidity and Depression | 2021-12-06 | ||
| How To Think Critically (rebroadcast) | 2021-11-29 | ||
| A Question Worth Asking | 2021-11-15 | ||
| Listener Questions - Procrastination and Taking Breaks | 2021-11-01 | ||
| How To Give Yourself Some Slack (rebroadcast) | 2021-10-25 | ||
| Taking Breaks (rebroadcast) | 2021-10-18 | ||
| Lagging Indicators (rebroadcast) | 2021-10-11 | ||
| Coaching for your Brain with Dr. Norrine Russell | 2021-10-04 | ||
| Waiting for Inspiration | 2021-09-27 | ||
| How to Find a Therapist (rebroadcast) | 2021-09-20 | ||
| How to Plan Your Day | 2021-09-13 | ||
| The Myth of Lazy | 2021-09-06 |