Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Title Date published
632 Why We Repeat Painful Relationship Patterns + How to Stop 2024-07-30
631 Navigating Family Estrangement with Dr. Joshua Coleman 2024-07-25
630 Trust Issues? How to Trust Again With Discernment (6 Steps Inside) 2024-07-23
629 How to Get Your Message to Millions with Susie Moore 2024-07-18
628 Never Get Angry? The 10 Hidden Ways Anger Shows Up 2024-07-16
627 Big Dating Energy with Jeff Guenther (@therapyjeff) 2024-07-11
626 4 Steps to Find the Right Therapist For You (From a Therapist) 2024-07-09
625 Optimal Health + Hormones with Dr. Stephanie Estima 2024-07-04
624 4 Hidden Ways Self-Sabotage Undermines Our Success 2024-07-02
623 Trusting Your Inner Guide with Yasmine Cheyenne 2024-06-27
622 Reflections on Aging Well: Beauty, Health, Societal Standards, and More 2024-06-25
621 Honoring Invisible Losses with Christina Rasmussen 2024-06-20
620 Burnt Out Givers, Helpers + Healers: A Path to Recovery 2024-06-18
619 Heal the Cycle of Narcissistic Abuse with Ross Rosenberg 2024-06-13
618 Father's Day Too Painful? What To Do Instead 2024-06-11
617 How to Love Someone Without Losing Your Mind with Todd Baratz 2024-06-06
616 Don't Believe These Father Wound Myths! (Truth Revealed Inside) 2024-06-04
615 Surviving Narcissism with Dr. Les Carter 2024-05-30
614 The Father Wound Impact on Relationships, Career and Health 2024-05-28
613 Brave Expression with Africa Brooke 2024-05-23
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