Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).
With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
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BONUS A Fresh Perspective on Aging: Dr. Youn's Expert Insights with Dr. Tony Youn
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2024-05-27
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Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jillian Turecki
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2024-05-25
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Ep. 363 Challenging the Diet-Heart Hypothesis: Reevaluating Nutrition and Health with Dr. David Diamond
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2024-05-22
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BONUS Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant
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2024-05-20
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Ep. 362 Optimizing Health: Strategies for Menopause Well-Being with Dr. Suzanne Gilberg-Lenz
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2024-05-18
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Ep. 361 Metabolic Health: Addressing Mitochondria, Medicine and Advocacy with Casey Means, M.D.
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2024-05-15
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BONUS: Menopausal Toolkit: Heart, Brain and Hormonal Health with Dr. Deb Matthew
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2024-05-13
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Ep. 360 Raising Resilient Kids: Insights from Holistic Pediatrician, Dr. Elisa Song
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2024-05-11
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Ep. 359 AMA #8: Sleep, HRV and Supplements for Perimenopause and Menopause with Cynthia Thurlow, NP
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2024-05-08
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Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring
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2024-05-04
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Ep. 357 Aging Well: Biohacking Longevity and Lifestyle with Dr. Nick Bitz
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2024-05-01
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Ep. 356 Menopause, Heart Health and HRT with Dr. Felice Gersh
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2024-04-27
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Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst
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2024-04-24
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Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li
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2024-04-20
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Ep. 353 AMA #7: Uterine Bleeding, HRT, Cravings and More with Cynthia Thurlow, NP
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2024-04-17
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Ep. 352 Lipid Masterclass: Apo-B Labs and Women's Heart Health with Dr. Thomas Dayspring
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2024-04-13
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Ep. 351 Unlocking Nature's Secrets: Essential Oils 101 with Jodi Cohen
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2024-04-10
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Ep. 350 The Dark Side of Food and Pharma Revealed! with Calley Means
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2024-04-06
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Ep. 349 Unlock the Power of Plant-Based Minerals with Caroline Alan
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2024-04-03
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Ep. 348 Bright Line Eating: Exploring the Complexity of Food Addiction with Dr. Susan Peirce Thompson
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2024-03-30
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