Ancient Health Podcast 

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

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Title	Date published
270: Biohacking Tools for Men and Women: Understanding the Differences	2024-02-23
269: Your Health, Your Rules: Mastering Peptides for Ultimate Control	2024-02-20
268: Resolving Birth Trauma: Balancing Energy and Restoring Well-being	2024-02-16
267: Exploring Ancestral Health and Optimal Footwear with Mark Sisson	2024-02-12
266: Harnessing the Power of the Sun for Optimal Wellness	2024-02-09
265: Nourish, Heal, Thrive: Misha Hyman's Approach	2024-02-06
264: The Impact of Trapped Emotions on Intimacy and Physiology	2024-02-02
263: The Power of Food and Feelings: Bethany Cameron's Inspiring Story	2024-01-30
262: Unveiling the Truth Behind Food Labels: What You Need to Know	2024-01-26
261: Specialist Spotlight: Dr. Sonia Chopra and her Revolutionary Dental Practice	2024-01-23
260: How Our Thoughts Impact Our Physical Health with Dr. Chris Motley	2024-01-19
259: The Uncensored Truth: Shedding Light on Corrupt Systems and Offering Solutions	2024-01-16
258: Why Vitamin A Deserves a Spotlight: The Surprising Truth	2024-01-12
257: Eating for Longevity and Family Health with Nutrition Expert Kelly LeVeque	2024-01-09
256: Decoding Acne: What Your Breakouts Reveal About Internal Health	2024-01-05
255: Dave Asprey on Hacking Your Body for Better Health and Longevity	2024-01-02
254: Empower Yourself: Be Prepared for Cold and Flu Season	2023-12-29
253: Unleashing the Hero Within: A Deep Dive with Brian Johnson	2023-12-26
252: When Good Health Isn't Enough: Exploring Recessive Genes and Persistent Symptoms	2023-12-22
251: Dr. Caroline Leaf: Helping Children Clean Up Their Mental Mess	2023-12-19

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