“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
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How To Make This Your Best Year Yet: 3 Questions To Ask Yourself Each Day with Dr Rangan Chatterjee #413
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2023-12-31
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13 Powerful Ideas To Make 2024 Your Best Year Yet #412
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2023-12-27
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A Celebration of Podcasting with Friends: Fearne Cotton, Elizabeth Day, Jake Humphrey and Damian Hughes #411
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2023-12-15
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The Life-Changing Power of Connecting With Others: Gabor Maté, Johann Hari, Dan Buettner & Friends #410
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2023-12-13
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BITESIZE | This Type of Sleep Can Improve Mental Health | Professor Matthew Walker #409
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2023-12-08
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How Changing Your Lifestyle Can Fix Your Mental Health & Why Depression and Anxiety Are Not Disorders with David Bidler #408
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2023-12-06
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BITESIZE | 3 Practical Strategies to Reduce Anxiety | Dr Russell Kennedy #407
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2023-12-01
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How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant #406
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2023-11-29
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BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405
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2023-11-24
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The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood #404
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2023-11-22
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BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula #403
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2023-11-17
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How To Create Healthy Habits, Think Clearly & Effortlessly Achieve Your Goals with Shane Parrish #402
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2023-11-15
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BITESIZE | Do This Every Day to Boost Your Energy and Improve Your Sleep | Dr Roger Seheult #401
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2023-11-10
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The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny #400
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2023-11-08
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BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton #399
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2023-11-03
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How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins #398
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2023-11-01
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BITESIZE | The Critical Importance of Strength Training | Dr Gabrielle Lyon #397
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2023-10-26
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A Brand New Way to Understand and Treat Mental Health Problems with Dr Chris Palmer #396
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2023-10-24
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BITESIZE | 4 Steps to Find Your Purpose in Life | Jay Shetty #395
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2023-10-19
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A 102-year-old Doctor’s Secrets to Health and Happiness at Every Age with Dr Gladys McGarey #394
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2023-10-17
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