Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker in studio for a unique look at BC Lions football and other stories in the world of sports.
| Title | Date published | ||
| Tuck Tales | 2020-07-31 | ||
| Put Your Helmet On! | 2020-07-08 | ||
| Father Figures | 2020-06-18 | ||
| Episode 29 | Camp Life And Wallyisms | 2020-05-28 | ||
| Episode 28 | If Beale St. BBQ Could Talk | 2020-05-13 | ||
| Episode 27 | Tales of a Canadian QB | 2020-04-28 | ||
| Episode 26 | Sergio Castillo | 2020-04-21 | ||
| Episode 25 | Makin' It Rain | 2020-03-27 | ||
| Episode 24 | Reilly's Ramblings | 2020-03-12 | ||
| Episode 23 | I Still Keep A Suitcase In Berlin | 2020-03-05 | ||
| Episode 22 | Smells Like Football | 2020-02-26 | ||
| Episode 21 | Interview with a Lions Legend | 2020-02-20 | ||
| Episode 20 | Free Agent Frenzy | 2020-02-12 | ||
| Episode 19 | Catching Up With Coach Campbell | 2020-02-06 | ||
| First And Now Season Premiere | Let The Offseason Fun Begin | 2020-01-29 | ||
| Episode 17 | Grey Cup Saturdays Were Made For Partying | 2019-11-26 | ||
| Episode 16 | "You need to start with a core and a core is there." | 2019-11-19 | ||
| First & Now Special | Chat with the Prez | 2019-10-23 | ||
| EPISODE 14 | "The grind don't stop" | 2019-07-30 | ||
| Episode 13 | "We're In a Yelling Mood." | 2019-07-22 |