Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
Are there nutritional benefits to chewing more?	2022-09-14
Here’s how artificial sweeteners change your microbiome	2022-09-07
Your food questions, answered	2022-08-31
Should you match your diet to your blood type?	2022-08-24
Are dairy and fruit a bad combination?	2022-08-17
How do vitamin-fortified foods fit into a healthy diet?	2022-08-10
Prunes: How many are too many?	2022-08-03
Can you lose fat and gain muscle at the same time?	2022-07-27
Are some calories more fattening than others?	2022-07-20
Stop trying to micromanage your nutrients	2022-07-13
This is your brain on blueberries	2022-07-06
The class action suit against Beyond Burger, explained	2022-06-29
Test your summer nutrition smarts (Reissue)	2022-06-22
Does the food matrix really matter?	2022-06-15
When do probiotic supplements make sense?	2022-06-08
Fighting back against an obesogenic environment	2022-06-01
What to do if you can’t find baby formula	2022-05-25
Indian Gooseberry: New uses for an ancient medicine	2022-05-18
How (not) to give nutrition advice	2022-05-11
Vegetables are useless against heart disease? Please.	2022-05-03

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