<p>Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!</p><p>.</p><p>Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! </p><p>.</p><p>Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.</p><p>.</p><p>To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.</p><p>.</p><p>Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com</p><p><br></p>
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Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]
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2023-12-25
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Master the Art of Taking Time Off: How to Optimize Your Next Purposeful Vacation [BEST OF]
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2023-12-18
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A Few Minutes of Calm [Free Preview of 5 AM Miracle Premium]
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2023-12-15
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Focus on Where You're Deeply Excited to Go, Not on What You're Afraid Might Happen
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2023-12-11
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Don't Just Do Something, Sit There: The Power of Doing "Nothing"
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2023-12-04
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Color-Coded Productivity: Bringing Beautiful Clarity to Your Most Important Goals
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2023-11-27
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Adult Recess: Building in Playful Breaks and Creative Goofiness in Your Workday
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2023-11-20
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NEW! - Introducing 5 AM Miracle Premium: Exclusive Bonus Episodes, Ad-Free, and More!
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2023-11-17
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Productive Teams: 7 Effective Strategies to Get More Done Together
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2023-11-13
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Succeeding Through Impossible Goals with Kara Loewentheil
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2023-11-06
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The Top 10 Work-From-Home Tools, Tech, and Other Useful Gadgets
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2023-10-30
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Is Self-Help a Scam? My Thoughts on Victimhood and "Cheat Codes" for a Better Life
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2023-10-23
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Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]
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2023-10-16
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Optimize Your Metabolism for Rock Star Health with Angelo Poli, Founder of MetPro
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2023-10-09
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Top 7 Productivity Strategies Before 7:00 am (NEW and Updated for 2023)
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2023-10-02
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The 365-Day Habit Challenge: If You Can Do it for a Year, You Can Do it Forever
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2023-09-25
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I'm Not an Addict, but that's a Lie: My Story of Addiction, Habits, and Honesty
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2023-09-18
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Ditch Your Regret, Tap Your Potential, and Achieve Your Goals with Jon Acuff
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2023-09-11
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Discover the Motivators that Drive Your Biggest Successes with Kevin Miller
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2023-09-04
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Acknowledge Reality, then Choose a Better One: The Mental Pivot that Changes Everything
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2023-08-28
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