<p>Self-care with a conscience for everyday activists, but ya know, fun.</p><p>Described by fans as "light conversations about heavy sh*t," <em>Self-Helpless</em> candidly explores all things (ethical) personal growth and&nbsp;practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats.&nbsp;Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy.&nbsp;<em>Self-Helpless</em>&nbsp;garners millions of downloads, frequents the top Apple &amp; Spotify charts, and has been featured on&nbsp;<em>Conan</em>&nbsp;and&nbsp;<em>The Tonight Show.&nbsp;</em></p><p>Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, Babette Davis, and more.</p><p>​Hosted by resident homebody&nbsp;<a href="https://www.delaniefischer.com/media" rel="noopener noreferrer" target="_blank">Delanie Fischer,</a>&nbsp;co-author of&nbsp;<a href="https://www.delaniefischer.com/book" rel="noopener noreferrer" target="_blank"><em>MockTales</em></a><em>,</em>&nbsp;Comedy Writer, and Creative Activist, themes include conscious consumption, holistic health, cognitive neuroscience, exploring social conditioning, creativity, spirituality, and purpose. Fischer's recognized by listeners for her sharp, organic, and fluff-free hosting style that skips the small talk and gets to the substance we crave.</p><p>New episode every Monday!</p>

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Title Date published
The Importance of Your Dreams (Literally) with Claudia Barfoot 2023-03-27
Healing Generational Trauma with Dr. Sahar Martinez 2023-03-20
10 Powerful Journal Prompts with Delanie Fischer and Kelsey Cook 2023-03-13
Is it Anxiety or Generalized Anxiety Disorder? with Dr. Luana Marquez 2023-03-06
When A Family Member Has Dementia with Kelsey Cook 2023-02-27
Adrenal Insufficiency with Dr. Shirisha Avadhanula 2023-02-20
Building A Routine With A Fluctuating Schedule with Tommy Brennan 2023-02-13
What Fuels Us vs. What Drains Us with Kelsey Cook and Delanie Fischer 2023-02-06
How To Create A Schedule You Love with Delanie Fischer 2023-01-30
Our Top 10 Takeaways From The Netflix Documentary ‘Stutz’ 2023-01-23
What’s Your Human Design? with Krystle Alfarero 2023-01-16
Work-Life Balance, Creator Burnout, And Authenticity with Jamie Paige 2023-01-09
20 Tips For Managing The Winter Blues with Kelsey Cook 2023-01-02
How To Use The Pomodoro Technique To Get Sh*t Done 2022-12-26
Overcoming Learned Helplessness with Licensed Therapist, Kati Morton 2022-12-19
How To Build Wealth with Delyanne, The Money Coach 2022-12-12
25 Holiday Gift Ideas with Kelsey Cook 2022-12-05
10 Lessons Learned In Therapy with Chad Daniels 2022-11-28
Our Reaction To The Love Is Blind Season Finale 2022-11-21
7 Tips For Combatting The Sunday Scaries 2022-11-14
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