You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Title
|
Date published
|
|
|
328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan
|
2023-09-20
|
|
|
327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
|
2023-09-18
|
|
|
326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD
|
2023-09-13
|
|
|
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
|
2023-09-11
|
|
|
324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD
|
2023-09-06
|
|
|
323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
|
2023-09-04
|
|
|
322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
|
2023-08-30
|
|
|
321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any Conflict | Andrew Bustamente
|
2023-08-28
|
|
|
320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
|
2023-08-23
|
|
|
319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD
|
2023-08-21
|
|
|
318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD
|
2023-08-16
|
|
|
317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere
|
2023-08-14
|
|
|
316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD
|
2023-08-09
|
|
|
315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
|
2023-08-07
|
|
|
314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
|
2023-08-02
|
|
|
313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
|
2023-07-31
|
|
|
312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
|
2023-07-26
|
|
|
311: Beyond Calories; How the Food Matrix Influences Weigh Gain and Shapes Your Health and Wellbeing | Sarah Berry, PhD
|
2023-07-24
|
|
|
310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD
|
2023-07-19
|
|
|
309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
|
2023-07-17
|
|
|