The Fasting Highway  

I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.

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Title	Date published
Episode 48 Shana Hussin RDN author of Fast To Heal. We talk nutrition and intermittent fasting.	2021-02-25
Episode 47 -Roxi Moreno ADF Alternate Day Fasting and Meal Less Mondays explained.	2021-02-21
Episode 46 Garry Metcalf- An inspirational weight loss journey releasing 56 kg (123 pounds) doing intermittent fasting.	2021-02-18
Episode 45 Andy Watson. An amazing weight loss journey with intermittent fasting losing 40 Kg 88 pounds.	2021-02-14
Episode 44 Dr. Avishkar Sabharwal, M.D., Dipl. ABOM, Dipl. ABLM -Host of The Decoding Obesity Podcast.	2021-02-11
Episode 43 Sheri Bullock (Podcaster and Inspirer) Together with Gin Stephens New York Times Best Selling Author -Fast Feast Repeat.	2021-02-07
Episode 42 Mich Faith Finding the fountain of youth with intermittent fasting. Freedom from food and pain.	2021-02-04
Episode 41 -Michelle Montone An inspiring intermittent fasting journey losing over 50 pounds -22 Kg.	2021-01-31
Episode 40 Juliette Osborn After 15 months, her health transformation is just short of miraculous!	2021-01-28
Episode 38-Marty kendall from Data Driven Fasting discusses nutrition and understanding the data.	2021-01-28
Episode 39-Lindy Le Cornu is a 64 year old retired primary school teacher and is discussing her journey with intermittent fasting.	2021-01-24
Episode 36-Maryanne Liess (Fifi Di Foofi) Finding one´s self again after more than 15 years of morbid obesity	2021-01-14
Episode 35 -Bill McElree 30 Kg (65 pounds lost) in 5 months with Intermittent Fasting and completing The couch to 5 k challenge.	2021-01-10
Episode 34 Kim Rains- A 61 year old nurse who has had a lifetime of weight issues and found intermittent fasting, losing 20 KG (43 pounds).	2021-01-07
Episode 33 Billy Flanagan A Dad with a special needs daughter the driving force behind his incredible health transformation.	2021-01-04
Episode 32 -Katrina Smith Living a successful intermittent fasting lifestyle- 35 pounds 17 Kg of weight lost.	2020-12-31
Episode 31- Kim Smith Co Author of Unbelievable Freedom Podcaster Publisher and Intermittent Faster who lost 85 pounds -38.5 Kg	2020-12-24
Episode 30 -Laurie Lewis Feeling Vibrant After 50 -Its Possible !!	2020-12-20
Episode 29 Justin Claypool His 175 pounds - 79 Kgs weight loss journey and finding some incredible health benefits	2020-12-17
Episode 28 Lisa Glick Ultra Runner with Bi Polar talks about intermittent fasting along with the ketogenic diet	2020-12-13

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