You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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Nutrition Science Explained: Protein, Fiber, Carbohydrates, and More with Alan Aragon
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2023-01-04
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How to Switch From Weight Loss to Maintenance, Understanding Rapid Fat Loss, and More...
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2022-12-19
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The Truth About My Relationship with Social Media
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2022-12-14
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How to Design Your Own Workout Program (pt 2)
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2022-12-06
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How to Build More Muscle and Get Toned As a Woman
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2022-11-14
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How to Design Your Own Workout Program (pt 1)
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2022-11-03
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Everything You Need to Know About Protein
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2022-10-09
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How to Maintain Weight Loss After Losing Weight | The Science of Weight Maintenance Without Counting
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2022-09-30
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Binge Eating Advice, Fat Loss Workouts, And More...
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2022-08-22
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I'm Going to Be a DAD (And I'm Having a...)
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2022-07-27
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Would I Ever Become a Vegan? What Age Can Kids Start Weight Lifting? How Does My Wife Stay So Positive? And More...
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2022-07-19
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Losing the Covid Weight - Tanya's Story
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2022-07-13
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The Truth About Organic, Postpartum Depression, Lowering Your Cholesterol, and More - Morgan's Story
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2022-07-11
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Developing a Healthy Relationship with Food - Karen's Story
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2022-06-27
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A Happy Hour Conversation with Susan Niebergall
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2022-06-13
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The BEST Podcast I've Ever Recorded with Mike Vacanti
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2022-06-07
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How Simona Lost Over 100 Pounds in 2 Years
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2022-06-02
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Nutrition Strategies for Your Heart Health with Cardiologist Dr. Danielle Belardo
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2022-05-22
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Simple, Basic, and Effective Strategies to Improve Your Health and Fitness with Sal Distefano from Mind Pump
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2022-05-11
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The Science of High Intensity Interval Training with Alex Viada
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2022-05-04
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