Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships.
With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.
With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions.
Join us for new episodes every Tuesday + Thursday!
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647. Redefining Love, Relationship Trauma, and Throuples with Dr. Nicole LePera
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2023-12-05
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646. The #1 Most Important Communication Practice For You + Your Partner
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2023-11-30
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645. Mastering the Art of Reframing Your Thoughts + Exploring the Depths of Empathy
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2023-11-28
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644. Use Astrology + the Law of Correspondence to Manifest
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2023-11-21
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643. The HR-ification of Relationships + "Spiritual" People Dating
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2023-11-16
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642. If You’re Being Stretched Right Now, This Message Is For You
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2023-11-14
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641. When It Comes to Your Dreams, Be Delusional
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2023-11-09
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640. NYC Live Show: Manifestation, Relationships + Purpose
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2023-11-07
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639. If You’re Suffering You Need to Hear This
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2023-11-02
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638. Men in Therapy, Desire, Sexuality + Relationships
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2023-10-31
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637. Lifting the Veil on Corruption + Economic Slavery
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2023-10-26
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636. Ozempic, Protein, Weight Loss + Why Muscle is Essential for Health
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2023-10-24
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635. Become the Parent You Needed: Conscious Parenting, Boundaries + Mother Wounds
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2023-10-19
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634. The Part of Your Body That You're Overlooking: The Pelvic Floor + It's Power
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2023-10-17
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633. How To Give Yourself Space To Change
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2023-10-12
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632. What It Means to Live a Fertile Life with Dr. Zach Bush
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2023-10-10
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631. Lindsey & Sean: A Real Talk on Pregnancy + Parenthood
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2023-10-05
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630. Breaking the Generational Cycle of Food Addictions + Obesity with Shawn Stevenson
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2023-10-03
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629. Move from Anxious or Avoidant to Secure in Your Relationships
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2023-09-26
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628. How Your Gut Microbiome Impacts Weight Loss + Health
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2023-09-21
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