The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Title Date published
Diet and Mental Health | Nutrition Scientist Megan Lee 2022-01-16
Loss, Grief, and Compassion | Chef Derek Sarno 2022-01-11
Training, Nutrition, Supplements, and Mindset | Nimai Delgado 2022-01-09
Food Waste | Max La Manna 2021-12-26
Vegan Propaganda | Earthling Ed 2021-12-19
Transitioning to a Plant-Based Business | Erin Ireland 2021-12-16
Cholesterol, Keto Diets, and Heart Disease | Dr Spencer Nadolsky 2021-12-13
Exploring a New Life | Chef Gaz Oakley 2021-12-07
Story of Juicero | Doug Evans 2021-12-02
Food Ideology | Melanie Joy, PhD 2021-11-29
Lessons from First Nations People | Sanjay Rawal 2021-11-21
Inspiring Change through Delicious Food | Chef Matthew Kenney 2021-11-14
Is Happiness the Key to Solving Climate Change? | Nicholas Carter 2021-11-10
Using Science to Solve Climate Change | Jonathan Foley, PhD 2021-11-06
Is Coffee Healthy? | Danny Lennon 2021-11-02
Navigating Nutrition during Pregnancy and Infancy | Dietitian Whitney English 2021-10-28
A Fertility Diet | Dr Aviva Romm 2021-10-24
Fighting the Fires of Chronic Disease | Rip Esselstyn 2021-10-20
Future of Meat | Paul Shapiro 2021-10-19
Fruit, Fructose, and Diabetes | Robby Barbaro, MPH, and Cyrus Khambatta, PhD 2021-10-13
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