Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

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Title Date published
The Importance of Supportive Environments for Highly Sensitive Adoptees: Leslie Pate Mackinnon Interview - PART 2 2022-04-09
Adoption and Attachment: Building Trust in Adoptive Families: Leslie Pate Mackinnon Interview 2022-04-03
Unlock the Healing Power of Poetry for Depression and Emotional Resilience 2022-03-27
The Big Question. Children or Childfree? How Societal Pressures Influence the Decision 2022-03-20
Guided Meditation: Melting for Letting go of Stress and Tension 2022-03-13
Manifest Success with a Healthy Money Mindset and Transform your Mental Health 2022-03-06
How to recognize Emotional Blackmail, Media Manipulation and Societal Gaslighting 2022-03-02
In Loving Memory of Thich Nhat Hanh: Embracing Inner Child Healing: and A Path to Self-Compassion and Growth 2022-02-27
How Support Systems Help Maintain Sobriety: Insights from a Biochemist and Interview with Gillian Tietz, MS | Sober Powered Podcast 2022-02-20
The Wisdom of the Seasons and Embracing Change for Improved Mental Health 2022-02-13
Understanding Dissociation & Disembodiment in HSPs and How to Heal 2022-02-06
Understanding Family Dynamics: Learning from the Contrasts Between My Grandmothers 2022-01-30
Why avoiding Victim Mentality is so important for Building Emotional Resilience and Mental Health 2022-01-23
Soul Care for Sickness - Covid Edition 2022-01-16
How to Use Mindfulness to Reduce Hypervigilance, PTSD, and Trauma, to Improve Your Mental Health 2022-01-09
Improve Your Satisfaction with These Self Help Tips for HSPs and Better Mental Health 2022-01-02
Goodbye 2021: Law of Attraction Tips for HSPs to Embrace Imperfection and Overcome Loneliness 2021-12-26
Gratitude as a Lifestyle: Elevating Mental Health for HSPs 2021-12-19
The HSP's Guide to Healing Religious Trauma and Our Relationship with Spirituality 2021-12-12
A Personal Story of Childhood, PTSD, and Fences 2021-12-05
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