You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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Date published
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Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD
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2024-01-22
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Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated
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2024-01-18
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The Secret to Success & Happiness Nobody Talks About
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2024-01-15
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How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses
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2024-01-11
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Do This Every Morning: How to Feel Energized, Focused, and in Control
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2024-01-08
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How to Set & Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow
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2024-01-04
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8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year
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2024-01-01
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4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)
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2023-12-28
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If You Only Listen to One Podcast This Week, Make It This Episode
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2023-12-25
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How to Make 2024 the Best Year: 6 Questions to Ask Yourself
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2023-12-21
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Why Do I Love the Way That I Love: The 4 Attachment Styles Explained
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2023-12-18
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BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious
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2023-12-18
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Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster
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2023-12-14
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How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)
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2023-12-11
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Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention
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2023-12-07
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5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
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2023-12-04
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Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health
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2023-11-30
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The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today
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2023-11-27
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4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)
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2023-11-23
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Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back
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2023-11-20
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