UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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Title Date published
197. Goal Setting Challenges + Solutions: Listener QA 2021-08-05
196. You Can Have It All - But What Does “All” Mean?: A Conversation with Advanced Certification in Feminist Coaching Graduates Amanda Ryan Fear, Emily Leathers, Julie Squires & Linda Street 2021-07-29
195. Women & Authority: A Conversation with Advanced Certification in Feminist Coaching Graduates Amy Logan, Elona Tuomi & Paige Dempsey 2021-07-22
194. QA: How Patriarchy F*cks With Your Brain 2021-07-15
193. Greatest Hits Vol. 8 Dealing with Uncertainty 2021-07-08
192. An Introduction to Thought Work: A Conversation with Hannah Berner 2021-07-01
191. Greatest Hits Vol 7. When You Feel Triggered 2021-06-24
190. QA: Body Image 2021-06-17
189. Creativity, Positive Thinking, and Self-Love: Takeaways from Clutch College Live Online 2021-06-10
188. Our Humanness, Belief vs Doubt & Ethical Marketing: A Conversation with Jody Moore 2021-06-03
187. Greatest Hits Vol 6. Forgiveness & Blame 2021-05-27
186. (Part 2) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli 2021-05-20
185. (Part 1) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli 2021-05-13
184. Black & White Thinking 2021-05-06
183. QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want 2021-04-29
182. Greatest Hits Vol 5. What About Sexism? 2021-04-22
181. Thought Work After Abortion: An Interview with Amanda Kingsley 2021-04-15
180. Philosophy = Self Help + Why It Matters 2021-04-08
179. QA: Relationships 2021-04-01
178. Greatest Hits Vol 4. The Infinite 1% 2021-03-25
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