Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT
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2022-02-21
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#195 - Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger
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2022-02-14
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#194 - How fructose drives metabolic disease | Rick Johnson, M.D.
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2022-02-07
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#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more
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2022-01-31
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#192 - COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more
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2022-01-24
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#191 - Revolutionizing our understanding of mental illness with optogenetics | Karl Deisseroth M.D., Ph.D.
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2022-01-17
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#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame
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2022-01-10
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#189 - COVID-19: Current state of affairs, Omicron, and a search for the end game
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2022-01-03
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Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)
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2021-12-27
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#188 - AMA #30: How to Read and Understand Scientific Studies
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2021-12-20
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#187 - Sam Apple: The Warburg Effect—Otto Warburg’s cancer metabolism theory
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2021-12-13
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#186 - Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forward
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2021-12-06
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#185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess risk
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2021-11-29
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Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)
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2021-11-22
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#184 - AMA #29: GLP-1 Agonists—The Future of Treating Obesity?
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2021-11-15
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#183 - James Clear: Building & changing habits
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2021-11-08
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#182 - David Nutt: Psychedelics & Recreational Drugs
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2021-11-01
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#181 - Robert Gatenby, M.D.: Viewing cancer through an evolutionary lens and why this offers a radically different approach to treatment
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2021-10-25
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#180 - AMA #28: All things testosterone and testosterone replacement therapy
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2021-10-18
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#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength
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2021-10-11
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