The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv
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Date published
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256. How to Be Adaptable and Flexible with Your Training with Coach Ryan Banta
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2022-07-14
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255. How Ali Feller Got Hooked on Running, Podcasting, and Runners (like you!)
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2022-07-07
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254. Running Imbalances: How to Prevent & Treat Asymmetries with Dr. Sarah Ceschin
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2022-06-30
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253. Pregnant & Postpartum Running with Dr. Rachel Selman DPT, CSCS
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2022-06-23
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Everything You Need to Know About Marathon Fueling with Holley Samuel MEd, RD, CPT
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2022-06-16
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251. How 2x Olympian Kara Goucher Handles Expectations, Pressure, and Pre-Race Anxiety
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2022-06-09
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250. Mountain Runner Kelly Halpin on One-Hour Warm-ups and Well-Rounded Athleticism
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2022-06-02
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249. Ultramarathoner Krissy Moehl on the Value of Adventures, Training Logs, and Reflection
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2022-05-26
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248. Running Form Best Practices and Gait Analysis with Dr. Anh Bui, DPT, CSCS
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2022-05-19
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247. Football Player to 2:52 Marathoner: How Brent Ran 48 Minutes Faster Over 26.2 Miles
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2022-05-12
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246. The Big Stress Fracture Episode with Dr. Emily Kraus
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2022-05-05
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Running Explained's Elisabeth Scott on Pacing, Easy Runs, Zone 2, and More
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2022-04-28
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Recovery 101: The 5 Best Ways to Recover From Hard Running
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2022-04-21
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243. How to Build Real-World Mental Toughness (a behind the scenes coaching call)
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2022-04-14
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242. Dr. Noel Brick on How to Think When Running Gets Difficult
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2022-04-07
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241. Molly Huddle on the Ultimate Road Map for Female Distance Runners
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2022-03-31
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Strength vs. Power: How to Strength Train So You Race Faster with Professor Andy Galpin
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2022-03-24
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239. Collegiate Strength Coach Angelo Gingerelli on Resistance Training for Endurance Runners
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2022-03-17
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238. Movement Expert Kate Galliet on How to Prevent Your Next Big Injury
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2022-03-10
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237. Essential Ingredients In Your Running (and how to upgrade your training)
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2022-03-03
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