<p>Fun, inspirational, informative, and empowering,&nbsp;<em>Keeping It Real: Conversations with Jillian Michaels</em>&nbsp;showcases weekly, in depth interviews&nbsp;with the world's foremost experts in all fields of wellness.&nbsp;From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity.&nbsp;Guests like Dr.&nbsp;Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to&nbsp;enhance&nbsp;their lives in any way they&nbsp;choose to.&nbsp;So join Jillian each week and learn from top doctors, athletes,&nbsp;entrepreneurs, scientists,&nbsp;and more.</p>

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Title Date published
Who am I supposed to believe? 2024-02-12
KIR with Jillian Michaels Hot Takes: How Often Should I Work Out? 2024-02-08
KIR with Jillian Michaels Hot Takes: Don’t Sabotage Fat Loss 2024-02-06
Bias? Nahhh, not me! 2024-02-05
Swimming with Sharks 2024-01-29
How to Become a Better Athlete, with Premier Triathlon Coach Joe Friel! 2024-01-22
The Art, Science, and Practice of Exceptional Well-Being To Be Happy, Healthy, and Fulfilled, with Dr. Sue Varma 2024-01-15
The Truth Behind Weight Gain, with Dr. William Li 2024-01-08
Jillian’s Favorite Health Influencers and Mental Fitness Challenge for 2024 2024-01-01
The Latest Fitness Trends and More for a Healthy Holiday! 2023-12-25
A Revolutionary, Full-Body Approach to Treat ADHD, Focus, PTSD, OCD, and Boost Libido, with Dr. Uma Naidoo 2023-12-18
How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson 2023-12-11
An Astronaut’s Guide to Achieving the Impossible, with Mike Massimino 2023-12-04
How Healthy Fast Food Became a Billion-Dollar Business, with sweetgreen Co-Founder Nicolas Jammet 2023-11-27
The Best and Worst Things for Brain Health, with Dr. Daniel Amen 2023-11-20
Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian 2023-11-13
100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody 2023-11-06
Shocking Warnings From Big Food / Big Pharma Whistleblower, Calley Means 2023-10-30
Understanding Cancer & the Latest Scientific Breakthroughs to Reduce Risk / Cure It, with Dr. Sanjay Juneja 2023-10-23
How to Increase Your Chances at Happiness, with Gad Saad, Ph.D. 2023-10-16
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