<p>Fun, inspirational, informative, and empowering, <em>Keeping It Real: Conversations with Jillian Michaels</em> showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.</p>
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The Latest Fitness Trends and More for a Healthy Holiday!
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2023-12-25
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A Revolutionary, Full-Body Approach to Treat ADHD, Focus, PTSD, OCD, and Boost Libido, with Dr. Uma Naidoo
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2023-12-18
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How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson
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2023-12-11
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An Astronaut’s Guide to Achieving the Impossible, with Mike Massimino
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2023-12-04
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How Healthy Fast Food Became a Billion-Dollar Business, with sweetgreen Co-Founder Nicolas Jammet
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2023-11-27
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The Best and Worst Things for Brain Health, with Dr. Daniel Amen
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2023-11-20
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Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian
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2023-11-13
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100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody
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2023-11-06
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Shocking Warnings From Big Food / Big Pharma Whistleblower, Calley Means
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2023-10-30
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Understanding Cancer & the Latest Scientific Breakthroughs to Reduce Risk / Cure It, with Dr. Sanjay Juneja
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2023-10-23
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How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.
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2023-10-16
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The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.
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2023-10-09
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Top Strategies to Build Muscle & Bone Density Through Nutrition & Fitness, with Layne Norton, Ph.D.
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2023-10-02
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Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
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2023-09-25
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The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker
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2023-09-18
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Dr. Arthur Agatston on the Top Strategies To Prevent or Even Reverse Heart Disease!
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2023-09-11
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Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston
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2023-09-04
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Everything You Should Know About Hormone Replacement Therapy, with Dr. JoAnn Manson
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2023-08-28
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Exercises to Live Longer, Diets to Lose Weight, Testosterone Replacement (TRT), Ozempic & More, with Dr. Peter Attia
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2023-08-21
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How to Fix Your Blood Sugar to Reverse Chronic Illness, with Dr. Casey Means
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2023-08-14
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