Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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Title Date published
#247 Cravings For Less 2017-12-28
#246 REVING The Word: Happy Birthday Jesus! 2017-12-23
#245 How Clean Eating Fights The Dopamine Dopes 2017-12-21
#244 Dance. Stand. Run - The Pursuit Of Holiness with Jess Connolly 2017-12-18
#243 Be Still & Be Loved: Before The King (An Advent Blessing) 2017-12-11
#242 REVING The Word: Divine Encouragement (John 15:26) - Intervals 2017-12-04
#241 Be Still & Be Loved: Easy To Please 2017-11-27
#240 REVING The Word: Abide & Bear (John 15) - Active Recovery 2017-11-17
#239 When Bad News Gets Stuck Inside Good Bodies 2017-11-16
#234 How To Be Made New (Week Seven #revwellbook) 2017-11-10
#238 God's Heart Burns For You (John 12: 44-50) -Intervals 2017-11-10
#236 Press On (Week Eight #revwellbook) 2017-11-10
#235 REVING The Word: Press On (Week Eight #revwellbook)- Tabata Intervals 2017-11-06
#233 REVING The Word: A New Creation (Week Seven #revwellbook) - Intervals 2017-10-30
#232 The Strength To Strengthen Love (Week Six #revwellbook) 2017-10-26
#231 REVING The Word: A Big And Strong Love (Week Six #revwellbook) - Intervals 2017-10-23
#230 The Power To Change And The Mind (Week Five #revwellbook) 2017-10-19
#229 REVING The Word: Ready Your Mind- (Endurance -Week Five #revwellbook) 2017-10-16
#228 Wholeheated Living And Weight-Loss (Week Four #revwellbook) 2017-10-12
#227 REVING The Word: Walk In Love (Psalm 73:26 -Week Four #revwellbook) 2017-10-09
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