Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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Title Date published
#226 Pleasure. Pain. And Food. (Week Three #revwellbook) 2017-10-05
#225 Be Still & Be Loved: Mastered By Love (1 Corinthians 6:12 -Week Three #revwellbook) 2017-10-02
#224 Pain. Worship. And Weight-Loss. (Week Two #revwellbook) 2017-09-28
#223 Be Still & Be Loved: Your Offering (Week Two #revwellbook - Romans 12:1) 2017-09-25
#222 What's Needed For "Weight" Loss (Week One #revwellbook) 2017-09-21
#221 Be Still & Be Loved: Immeasurably More (Week One #revwellbook -Ephesians 3:20) 2017-09-18
#220 Water & Weight Loss 2017-09-13
#218 REVING The Word: Dressed For Battle (Ephesians 6) - Endurance 2017-09-11
#219 Dear World, Please Forgive Us: a healing & freedom prayer 2017-09-11
#217 Why Your Weight Is Not Your Fault 2017-09-07
#216 REVING The Word: Believe In (John 6:29) Tabata Intervals 2017-09-04
#215 What Is A Healthy Church? 2017-08-31
#214 REVING The Word: No To F.O.M.O. (John 1:29-32) Intervals 2017-08-28
#213 Safety First 2017-08-24
#212 Be Still & Be Loved - Be In Your Body (Luke 24:50-53) 2017-08-21
#211 Lose Weight With Less Focus (on you) 2017-08-17
#210 REVING The Word: Take A Walk (Psalm 100) - Endurance 2017-08-14
#209 My Story And This Book 2017-08-09
#208 REVING The Word: House Of God 2017-08-07
#207 Food & Detoxing 2017-08-03
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