Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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Title Date published
#885 Christoper Cook on Healing What You Can't Erase 2024-03-28
#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE 2024-03-25
#883 Jeanine Amapola on Living Happy and Healthy 2024-03-21
#882 REVING the Word "Hell Has Heard" (Joshua 2:1-11) - Alisa Keeton ENDURANCE 2024-03-18
#881 Be Still and Be Loved: "It is Finished" (Mark 16:1-4) - Michele Tupen 2024-03-14
#880 REVING the Word "The Clean-Up Crew" Isaiah 6:1-7 - Alisa Keeton ENDURANCE 2024-03-11
#879 Walk and Talk with Alisa: Morning Routines, Not So Quiet Time, and Other Things That Bring Joy 2024-03-07
#878 REVING the Word "What to Wear and How to Get It" (1 Peter 5:6-11) Alisa Keeton FOUR MINUTE INTERVALS 2024-03-04
#877 BREAKTHROUGH! with Eddie James 2024-02-29
#876 RevXing the Word "Press On" (Philippians 3:12) Katrina Canfield METABOLIC INTERVALS 2024-02-26
#875 How to Quiet Food Noise Without Taking a Pill [Webinar Replay] 2024-02-22
#874 REVING the Word "Normalize Discomfort" (1 Peter 4:12-13) - Alisa Keeton 8 MINUTE TRAIN WITH COOLDOWN 2024-02-19
#873 Ready to Live Well? Alisa, Brian, and Jonnie Share How 2024-02-15
#872 REVING the Word "In the Joy, In the Sorrow" (Joshua 1:1-9) - Katrina Canfield ENDURANCE 2024-02-12
#871 Can You Quiet the Food Noise Without a Pill? A Conversation with Alisa and Ashlee 2024-02-08
#870 REVING the Word "Burn for Different" (Romans 12:1-3) - Alisa Keeton (ENDURANCE) 2024-02-05
#869 Nick Connolly on "Don't Give Up Just Yet" - Alisa Keeton 2024-02-01
#868 REVING the Word "Reframe Pain" (Galatians 6) - Alisa Keeton INTERVALS 2024-01-29
#867 Jordan Raynor on "The Sacredness of Secular Work" 2024-01-25
#866 REVING the Word "Overcome or Be Overcome" (Galatians 5) - Alisa Keeton INTERVALS 2024-01-22
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